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Five tips to help empaths cope with chronic stress

Five tips to help empaths cope with chronic stress

by Jo-Anne | Apr 5, 2022 | Blog/Newsletter

What is chronic stress? Chronic stress is something we experience when a stressful situation has lasted for more than one month. There is no let up when you experience chronic stress. It causes us to feel intense overwhelm and pressure and we see no end in sight....
How do we harness vibrations for personal healing?

How do we harness vibrations for personal healing?

by Jo-Anne | Jan 25, 2022 | Blog/Newsletter

For more than 25 years, I have both seen and experienced transformational healing through the use of vibrational energy. My first personal encounter with energy medicine was through a frequency-based modality known as bioresonance therapy.  And now, research is...

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  • Five tips to help empaths cope with chronic stress

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