Meditative Practice to support learning

Meditative Practice to support learning

This week I am excited to put my ‘Teacher’ hat on. Not just once, but twice. In addition to my scheduled client sessions, I will be helping others to learn – something I am passionate about.   Firstly, I am supporting students as a teaching assistant...
The energetics of East

The energetics of East

 What does the energy of East teach us? The sun is one of the most dependable aspects of our lives. Most of us would be willing to bet our lives on the sun. It rises in the east and sets in the west. We know this will happen. Regardless of any chaos in our...