Introducing my new “Dear Jo” email service

Introducing my new “Dear Jo” email service

I have some good news! I am now offering a new “Dear Jo” Intuitive Guidance email service. One of the benefits of connection (as we learn during Libra season is support. When we are concerned about an aspect of our lives, we often look for confirmation or...
The “right” kind of support for healing

The “right” kind of support for healing

Twenty-five years ago, I had major health problems – frequent migraine headaches, chronic diarrhea and panic attacks. I was also in a toxic relationship. My body didn’t respond well to conventional medicine and pharmaceutical intervention, so I was searching for a...
What can animals teach us about trauma?

What can animals teach us about trauma?

Did you know that animals in the wild don’t suffer from trauma or PTSD? In his book, Waking the Tiger, trauma therapist, Peter Levine shares that once prey animals (like deer and gazelle) are out of danger. They release the trauma from their bodies by shivering and...