Something to smile about!

Something to smile about!

We know that our spirituality and our mindset can influence our physical health. But did you know that our physical bodies can influence our mindset and spirituality too?When we smile, certain facial muscles are activated. These muscles positively influence our entire...
Ground your spirituality with the Zircon crystal

Ground your spirituality with the Zircon crystal

Let me tell you a little about the beautiful crystal, zircon! Very few people know about the gifts of this wonderful crystal and how you can work with it energetically to enhance your life. Firstly, zircon is a wonderful tool for detoxing! It encourages the cleansing...
Take a break! Your holistic self will thank you!

Take a break! Your holistic self will thank you!

Last week, I took some time off to have a short vacation with my husband. It was long overdue; we both realised it had been over 12 months since we last took a break without our fur babies. I thought I had been managing my stress levels. I was eating good food, taking...