by Jo-Anne | Nov 9, 2021 | Blog/Newsletter
In the 1960’s, Alfred Tomatis (ENT specialist, scientist and innovator) worked with opera singers and factory workers. He discovered that we are only able to make the sounds that we can hear. His discovery validates what has been known for centuries by those who...
by Jo-Anne | Sep 2, 2021 | Blog/Newsletter
Did you know that animals in the wild don’t suffer from trauma or PTSD? In his book, Waking the Tiger, trauma therapist, Peter Levine shares that once prey animals (like deer and gazelle) are out of danger. They release the trauma from their bodies by shivering and...
by Jo-Anne | Aug 31, 2021 | Blog/Newsletter
The world of science and research is beginning to recognise that the human experience is not confined to what is happening in our physical body. Healing occurs when positive physical, mental and spiritual changes occur simultaneously I have found that healing takes...
by Jo-Anne | Aug 11, 2021 | Blog/Newsletter
Affirmations are short powerful statements created with the intention of helping you to have a more positive empowered mindset. Affirmations have been shown to benefit us by reducing harmful stress. It helps us improve our behavior, health, relationships,...
by Jo-Anne | Jul 21, 2021 | Blog/Newsletter
Where intuition meets probability This weekly tip begins with a personal story. About 10 years ago, I wanted to learn more about the Tarot card deck. So I signed up for an introductory six-week tarot card course with three other ladies. As part of our learning, we did...
