by Jo-Anne | Nov 9, 2021 | Blog/Newsletter
In the 1960’s, Alfred Tomatis (ENT specialist, scientist and innovator) worked with opera singers and factory workers. He discovered that we are only able to make the sounds that we can hear. His discovery validates what has been known for centuries by those who...
by Jo-Anne | Aug 11, 2021 | Blog/Newsletter
Affirmations are short powerful statements created with the intention of helping you to have a more positive empowered mindset. Affirmations have been shown to benefit us by reducing harmful stress. It helps us improve our behavior, health, relationships,...