Viruses and Vulnerabilities

Viruses and Vulnerabilities

What is a virus? A virus is a germ or infectious micro-organism that has an innovative way of re-creating itself. When we are infected by a virus, the cells of our bodies are forced to rapidly produce thousands of copies of the original virus. Not for our own health...
Speaking your truth improves your holistic health

Speaking your truth improves your holistic health

Today, I am sharing one of my favourite true stories that show the importance of speaking (or vocalizing) our truth.   Back in the 1960s, several monks in an Abbey in France mysteriously “lost their spirit”. They became depressed and fatigued. Several solutions were...
The “right” kind of support for healing

The “right” kind of support for healing

Twenty-five years ago, I had major health problems – frequent migraine headaches, chronic diarrhea and panic attacks. I was also in a toxic relationship. My body didn’t respond well to conventional medicine and pharmaceutical intervention, so I was searching for a...