by Jo-Anne | Feb 8, 2022 | Blog/Newsletter
Every February on Valentine’s Day, we are reminded about love. Canadian poet, Rupi Kaur reminded us of the importance of self-love when she shared: “How you love yourself is how you teach others to love you” Self-love is important! Psychology studies have proven...
by Jo-Anne | Dec 22, 2021 | Blog/Newsletter
A lesson about healing from ‘The Little Drummer Boy‘ One of my all-time favourite Christmas carols is the Little Drummer Boy. If you’re not familiar with this carol, click here to hear a contemporary rendition of it by the musical group, Pentatonix. The story of the...
by Jo-Anne | Oct 19, 2021 | Blog/Newsletter
Twenty-five years ago, I had major health problems – frequent migraine headaches, chronic diarrhea and panic attacks. I was also in a toxic relationship. My body didn’t respond well to conventional medicine and pharmaceutical intervention, so I was searching for a...