Can your pet be one of your spirit animals?

Can your pet be one of your spirit animals?

My husband and I are the proud owners of two border collie puppies, Jessie and Cody (pictured). These loving animals fill our lives with love, and we get to share in their craziness as they live life to the full.   Like most animal companions and furry friends, our...
What can animals teach us about trauma?

What can animals teach us about trauma?

Did you know that animals in the wild don’t suffer from trauma or PTSD? In his book, Waking the Tiger, trauma therapist, Peter Levine shares that once prey animals (like deer and gazelle) are out of danger. They release the trauma from their bodies by shivering and...
Allow true healing – body, mind and spirit

Allow true healing – body, mind and spirit

The world of science and research is beginning to recognise that the human experience is not confined to what is happening in our physical body. Healing occurs when positive physical, mental and spiritual changes occur simultaneously I have found that healing takes...