by Jo-Anne | Nov 3, 2021 | Blog/Newsletter
Today, I am sharing one of my favourite true stories that show the importance of speaking (or vocalizing) our truth. Back in the 1960s, several monks in an Abbey in France mysteriously “lost their spirit”. They became depressed and fatigued. Several solutions were...
by Jo-Anne | Aug 18, 2021 | Blog/Newsletter
As human beings, we operate in three interconnected dimensions – body, mind and spirit. Imbalances in either body, mind or spirit negatively affect the other dimensions as well. So when we support our physical body, we also experience spiritual and mind-based...
