Introducing my new “Dear Jo” email service

Introducing my new “Dear Jo” email service

I have some good news! I am now offering a new “Dear Jo” Intuitive Guidance email service. One of the benefits of connection (as we learn during Libra season is support. When we are concerned about an aspect of our lives, we often look for confirmation or...
Five ways to support your brain health

Five ways to support your brain health

A few weeks ago, I shared how much I am enjoying my new Spotify account. Music not only reminds us of positive memories from days gone by; it also provides us with other spiritual, mental and physical benefits.And if we take it one step further – from listening...
Enjoy the benefits of earthing!

Enjoy the benefits of earthing!

As human beings, we operate in three interconnected dimensions – body, mind and spirit. Imbalances in either body, mind or spirit negatively affect the other dimensions as well. So when we support our physical body, we also experience spiritual and mind-based...