What is healthy energy exchange?

What is healthy energy exchange?

Energetic exchange is the flow of energy between humans and other living beings. It is what we give and what we receive in relationship. Like all forms of energy, this exchange has the potential to be beautiful, highly toxic, or anything in between.  We want our...
The energetics of Centre

The energetics of Centre

This month I have been sharing about the energies of the four cardinal directions – North, South, East and West.  And now we are going to come back to Centre. This will help us to ground back into ourselves. Through the four main directions, we’ve touched on...
The energetics of West

The energetics of West

What does the energy of West teach us? The original meaning of the word “west” is around its association with the setting sun. The positive attributes of West From a Traditional Chinese Medicine (TCM) perspective, It is associated with the Metal element and...