Meditative Practice to support learning

Meditative Practice to support learning

This week I am excited to put my ‘Teacher’ hat on. Not just once, but twice. In addition to my scheduled client sessions, I will be helping others to learn – something I am passionate about.   Firstly, I am supporting students as a teaching assistant...
What is healthy energy exchange?

What is healthy energy exchange?

Energetic exchange is the flow of energy between humans and other living beings. It is what we give and what we receive in relationship. Like all forms of energy, this exchange has the potential to be beautiful, highly toxic, or anything in between.  We want our...