Do you know your character strengths?

Do you know your character strengths?

I am a huge fan of tools that help me understand myself and others better. We can quickly learn about ourselves through a myriad of “ologies” and branches of knowledge, including our personal astrology, numerology, enneagram type, human design type,...
Uplevel your self-care practices with music

Uplevel your self-care practices with music

Last week, my hairdresser talked me into creating a Spotify account.I know. Spotify was founded in 2006. It has been around for more than fifteen years now and is one of the world’s largest music streaming service providers. But I’m not one to make a...
The energetics of South

The energetics of South

 What does the energy of South teach us? The original meaning of the word “south” has a strong association with the Sun. From a Northern Hemisphere perspective, when you face the sun at noon, you are facing south. Other cultures describe this as being the right-hand...
Science teaches us more about gratitude

Science teaches us more about gratitude

As we start 2022, thousands of people are buying gratitude journals to help them to be more positive and grateful in the new year. Have you ever wondered if there was an easier and more effective way of focusing on the positive? There is! A new look at gratitude Dr...
The numerology of 2022: how will it affect you?

The numerology of 2022: how will it affect you?

As 2022 starts to unfold, I am fascinated and excited about the energy this New Year is bringing in.  I know from experience that numerology is a most powerful tool that provides us with life-changing insights. It is for this reason that I use numerology in each...