Three things to do when faced with uncertainty

Three things to do when faced with uncertainty

Within one of my friendship circles, we are facing the declining health of a very loved friend. Each member of our circle is dealing with the uncertainty surrounding this news in a different way, from a different perspective. Sally is bracing for the worse-case...
How to find perspective when life feels chaotic

How to find perspective when life feels chaotic

When life feels chaotic, we can sometimes lose sight of the support and love that is around us. The last few years have been stressful and de-stabilising for many of us. What we believed to be true, certain, and stable have proven otherwise. The people, social...
The healing gift of smell

The healing gift of smell

A few years ago, I “read” my first audiobook, a novel called The Scent Keeper by Erica Bauermeister. I was captivated by this beautiful story from the first word. It shares about Emmeline, a young girl who lived on a remote island with her father. She experienced life...
Three healing practices for Eclipse Season

Three healing practices for Eclipse Season

We are currently in Eclipse season, in the transitional time and space between the partial Solar eclipse on October 25 and the lunar eclipse on November 8. This means the energy is shifting from a Scorpio south node to a Taurus north node. Eclipse seasons can affect...
Do you know your character strengths?

Do you know your character strengths?

I am a huge fan of tools that help me understand myself and others better. We can quickly learn about ourselves through a myriad of “ologies” and branches of knowledge, including our personal astrology, numerology, enneagram type, human design type,...
Use two-card tarot readings for daily guidance

Use two-card tarot readings for daily guidance

During October, I have been doing two-card tarot card readings for myself. And I am loving the rich guidance I am receiving! At the same time each day, I pull both a major and a minor arcana card to receive balanced intuitive guidance. The first card is chosen from...