The moonstone crystal is a stone of new beginnings. It is a stone of harmony, hope and peace.

The moonstone crystal is a stone of new beginnings. It is a stone of harmony, hope and peace.
Healthy boundaries are important. No-one knows this more than an empath or a highly sensitive person (HSP). But sometimes we can over-step and cross the boundaries of others. How do we prevent this from happening?
The blue kyanite crystal is a stone of connection which acts as a bridge to heal energy gaps. It supports our vision and our relationships. It is a wonderful healing tool, providing us with clarity of insight, intuition and though. It also helps to heal us from trauma, even on a physical level, through our bones and nervous systems.
The zircon crystal carries beautiful gifts for those who wish to ground their spirituality. If you are a healer or a sensitive soul with a “healer’s heart,” you can benefit from the frequencies of zircon.
Work with the heart-based crystal Malachite and receive spiritual support for your healthy relationships. Malachite also helps you recognise toxic relationships and empowers you to release them. Feel free to passionately follow your dreams and live creatively with Malachite in your life.
What is chronic stress? Chronic stress is something we experience when a stressful situation has lasted for more than one month. There is no let up when you experience chronic stress. It causes us to feel intense overwhelm and pressure and we see no end in sight....
This month I have been sharing about the energies of the four cardinal directions – North, South, East and West. And now we are going to come back to Centre. This will help us to ground back into ourselves. Through the four main directions, we've touched on four of...
What does the energy of West teach us? The original meaning of the word “west” is around its association with the setting sun. The positive attributes of West From a Traditional Chinese Medicine (TCM) perspective, It is associated with the Metal element and...
What does the energy of South teach us? The original meaning of the word “south” has a strong association with the Sun. From a Northern Hemisphere perspective, when you face the sun at noon, you are facing south. Other cultures describe this as being the right-hand...
What does the energy of East teach us? The sun is one of the most dependable aspects of our lives. Most of us would be willing to bet our lives on the sun. It rises in the east and sets in the west. We know this will happen. Regardless of any chaos in our...